Yes it is true I have not been as good on my diet during the past few months.. The stress of work, home, travel etc have made the way for bad habits to re enter my life. Now I am going to diet by behavior modification (i.e. staying away from the places that trigger cheating). What are your diet strategies??
On another note it was a rainy miserable weekend in the east. I am praying for those who suffered from tornadoes this weekend. The weather has been awful lately but the damage caused by tornadoes is heartwrenching.
Have a good Monday.